{"id":124,"date":"2023-12-02T14:27:43","date_gmt":"2023-12-02T13:27:43","guid":{"rendered":"https:\/\/karolinadeptula.pl\/?page_id=124"},"modified":"2024-10-18T17:09:17","modified_gmt":"2024-10-18T15:09:17","slug":"psychoterapia-3","status":"publish","type":"page","link":"https:\/\/karolinadeptula.pl\/?page_id=124","title":{"rendered":"Psychoterapia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"124\" class=\"elementor elementor-124\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dad8077 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dad8077\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac4f6ed\" data-id=\"ac4f6ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d9ddbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d9ddbe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-621a595\" data-id=\"621a595\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88cef1e elementor-widget elementor-widget-image\" data-id=\"88cef1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-156\" alt=\"\" srcset=\"https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-1024x1024.jpg 1024w, https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-300x300.jpg 300w, https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-150x150.jpg 150w, https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-768x768.jpg 768w, https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-570x570.jpg 570w, https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79aa52b\" data-id=\"79aa52b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33d0c5c elementor-widget elementor-widget-text-editor\" data-id=\"33d0c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u00a0<\/p><ul><li>Zaburzenia l\u0119kowe ( Fobie proste, fobia spo\u0142eczna, l\u0119k uog\u00f3lniony, ataki paniki)<\/li><li>OCD, Dermatillomania, Trichotillomania<\/li><li>Depresja, obni\u017cony nastr\u00f3j<\/li><li>ADHD<\/li><li>zaburzenia zwi\u0105zane z traum\u0105 &#8211; PTSD<\/li><li>Zaburzenia osobowo\u015bci\u00a0<\/li><li>Perfekcjonizm<\/li><li>Niska samoocena, wypalenie zawodowe .\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 Zaburzenia l\u0119kowe ( Fobie proste, fobia spo\u0142eczna, l\u0119k uog\u00f3lniony, ataki paniki) OCD, Dermatillomania, Trichotillomania Depresja, obni\u017cony nastr\u00f3j ADHD zaburzenia zwi\u0105zane z traum\u0105 &#8211; PTSD Zaburzenia osobowo\u015bci\u00a0 Perfekcjonizm Niska &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"class_list":["post-124","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychoterapia CBT i Schematu<\/title>\n<meta name=\"description\" content=\"Psychotraumatolog. ADHD, PTSD, Bordeline, Trauma, Depresja, l\u0119k, ataki paniki, OCD, fobia spo\u0142eczna, perfekcjonizm\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karolinadeptula.pl\/?page_id=124\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychoterapia CBT i Schematu\" \/>\n<meta property=\"og:description\" content=\"Psychotraumatolog. ADHD, PTSD, Bordeline, Trauma, Depresja, l\u0119k, ataki paniki, OCD, fobia spo\u0142eczna, perfekcjonizm\" \/>\n<meta property=\"og:url\" content=\"https:\/\/karolinadeptula.pl\/?page_id=124\" \/>\n<meta property=\"og:site_name\" content=\"Karolina Deptu\u0142a\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-18T15:09:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124\",\"url\":\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124\",\"name\":\"Psychoterapia CBT i Schematu\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/karolinadeptula.pl\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-1024x1024.jpg\",\"datePublished\":\"2023-12-02T13:27:43+00:00\",\"dateModified\":\"2024-10-18T15:09:17+00:00\",\"description\":\"Psychotraumatolog. ADHD, PTSD, Bordeline, Trauma, Depresja, l\u0119k, ataki paniki, OCD, fobia spo\u0142eczna, perfekcjonizm\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124#primaryimage\",\"url\":\"https:\\\/\\\/karolinadeptula.pl\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4.jpg\",\"contentUrl\":\"https:\\\/\\\/karolinadeptula.pl\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/?page_id=124#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/karolinadeptula.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Psychoterapia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/karolinadeptula.pl\\\/#website\",\"url\":\"https:\\\/\\\/karolinadeptula.pl\\\/\",\"name\":\"Karolina Deptu\u0142a\",\"description\":\"psycholog, psychotraumatolog, psychoterapeuta CBT w trakcie szkolenia.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/karolinadeptula.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Psychoterapia CBT i Schematu","description":"Psychotraumatolog. ADHD, PTSD, Bordeline, Trauma, Depresja, l\u0119k, ataki paniki, OCD, fobia spo\u0142eczna, perfekcjonizm","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/karolinadeptula.pl\/?page_id=124","og_locale":"pl_PL","og_type":"article","og_title":"Psychoterapia CBT i Schematu","og_description":"Psychotraumatolog. ADHD, PTSD, Bordeline, Trauma, Depresja, l\u0119k, ataki paniki, OCD, fobia spo\u0142eczna, perfekcjonizm","og_url":"https:\/\/karolinadeptula.pl\/?page_id=124","og_site_name":"Karolina Deptu\u0142a","article_modified_time":"2024-10-18T15:09:17+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/karolinadeptula.pl\/?page_id=124","url":"https:\/\/karolinadeptula.pl\/?page_id=124","name":"Psychoterapia CBT i Schematu","isPartOf":{"@id":"https:\/\/karolinadeptula.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/karolinadeptula.pl\/?page_id=124#primaryimage"},"image":{"@id":"https:\/\/karolinadeptula.pl\/?page_id=124#primaryimage"},"thumbnailUrl":"https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4-1024x1024.jpg","datePublished":"2023-12-02T13:27:43+00:00","dateModified":"2024-10-18T15:09:17+00:00","description":"Psychotraumatolog. ADHD, PTSD, Bordeline, Trauma, Depresja, l\u0119k, ataki paniki, OCD, fobia spo\u0142eczna, perfekcjonizm","breadcrumb":{"@id":"https:\/\/karolinadeptula.pl\/?page_id=124#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/karolinadeptula.pl\/?page_id=124"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/karolinadeptula.pl\/?page_id=124#primaryimage","url":"https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4.jpg","contentUrl":"https:\/\/karolinadeptula.pl\/wp-content\/uploads\/2024\/10\/Bezowy-Minimalistyczny-Motywacja-Cytat-Post-na-Instagramie-4.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/karolinadeptula.pl\/?page_id=124#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/karolinadeptula.pl\/"},{"@type":"ListItem","position":2,"name":"Psychoterapia"}]},{"@type":"WebSite","@id":"https:\/\/karolinadeptula.pl\/#website","url":"https:\/\/karolinadeptula.pl\/","name":"Karolina Deptu\u0142a","description":"psycholog, psychotraumatolog, psychoterapeuta CBT w trakcie szkolenia.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/karolinadeptula.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"}]}},"_links":{"self":[{"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":11,"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions\/174"}],"wp:attachment":[{"href":"https:\/\/karolinadeptula.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}